Self-esteem is a term widely used. A common definition is that it is how a person views their own value. Why is it so important?
In my view, a big part of self-esteem is about integrity and honesty. When I dig deeper, I realize that having good self-esteem goes beyond just telling the truth and not lying; it is about being true to our authentic self. When we are honest and act with integrity, we reflect our true selves. The second part of the equation is constantly challenging ourselves and learning from those challenges. Or at least that is how it is for me. In my opinion, the whole equation leads to us being able to connect more, build inner confidence and ultimately live more meaningfully.
